Mudras for Awakening the Energy Body Buddha's Buddy • the hidden dynamics of

• the hidden dynamics of your relationships

and driven

personal choices bear unsuspected transformational power

The book-within-a-book format of this book is as unique as its content is comprehensive

and conquer your own hunger

Mudras for Awakening the Energy Body Buddha's Buddy • the hidden dynamics ofMudras are hand gestures commonly used in yoga and, meditation practices to direct the energy and expand, consciousness. This vibrantly colored deck presents, 33 mudras and 7 chakra cards that were selected for, their benefits in promoting health and healing. Each, card includes instructions for the pose, an explanation, of specific benefits, and an affirmation to help focus, your intentions.