Mindfulness The Master Key Swami Chaitanya Keerti Pendants Dr Myss sets out a

Dr Myss sets out a unique programme designed to promote spontaneous physical

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Mindfulness The Master Key Swami Chaitanya Keerti Pendants Dr Myss sets out aBuddha uses this word 'right mindfulness' millions of times. When the mind disappears and thoughts disappear you become mindful. You do thingsyou move, you work, you eat, you sleep, but you are always mindful. The mind is not there, but mindfulness is there. What is mindfulness? It is awareness. It is perfect awareness.