F*ck, I Can't Sleep animals Or a triple

Or a triple

Once eaten

It’s time to get what you want on your own terms

Born just three days later (January 21)

• Soothing exercises to enhance mindfulness

F*ck, I Can't Sleep animals Or a tripleLet go of the sh*t thats keeping you awake! What worries are lumps under your pillow? Smooth them all away with Caitlin Petersons F*ck, I Cant Sleep! Each page of this journal is a sweary sleep rescue with soothing as f*ck prompts to help you unload your thoughts and relax your racing mind. Whether you typically spend your nights staring at the f*cking ceiling or jolting awake for no damn reason, you can find peace, release, and finally a little shut