Yoga Sequencing Deck: 100 Cards to Design Practices and Classes that Flow film Get to know your grandmother

Get to know your grandmother in a whole new way: 150 engaging questions—some silly

Use these cards to find compassion and inspiration in your days and nights

Item Weight ‏ : ‎ 10

and lined journal pages to use for your own thoughts and ideas

In his clown persona

Yoga Sequencing Deck: 100 Cards to Design Practices and Classes that Flow film Get to know your grandmotherCRAFT YOUR OWN PRACTICE Use this unique deck of 100 cards to build transformative yoga sequences, complete with vinyasa transitions and variations for all skill levels. Lay out and rearrange these handy cards until your fluid, invigorating sequence takes shape? from the opening samastitihi to ending savasana.