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Teach Yourself How To Reach Enlightenment Subclass_Facts & Achievements How much does an all-nightHow to Reach Enlightenment offers practical strategies for those who are struggling to find an enlightened way of life, bringing straightforward self help techniques to the world of spirituality. It shows you what enlightenment is before moving on to the various ways in which you can create a sense of awareness in your life. Covering everything from the basics of self acceptance to meditation and mindfulness, each chapter contains a diagnostic test,