Day Dreams Mandala Coloring Books: Volume 9 HIGHLIGHTS-05-08 Begin your journey to calm

Begin your journey to calm with this beautifully packaged book

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ISBN-13 ‏ : ‎ 978-1452172187

day or night

100% designed

Day Dreams Mandala Coloring Books: Volume 9 HIGHLIGHTS-05-08 Begin your journey to calmThirty completely different mandalas designed and drawn specifically for this book. The drawings are challenging enough to encourage mindfulness, but simple enough to allow one to enter a meditative state. Structured coloring as opposed to random doodling has actually been shown to help reduce anxiety and to help with your meditation.