Buddhism for Teens: 50 Mindfulness Activities, Meditations, and Stories to Cultivate Calm and Awareness Knots and Vitality with Alex Harper's

and Vitality with Alex Harper's Best-Selling Guide

with poems by some of our most beloved poets as well as the best of the current generation of poets

this is also a spectacular gift for any occasion

” ―Molly Young

" A detailed glossary offers easy-to-understand definitions for the more advanced words and ideas in the book

Buddhism for Teens: 50 Mindfulness Activities, Meditations, and Stories to Cultivate Calm and Awareness Knots and Vitality with Alex Harper'sHelp teens find their way to inner peace with Buddhist teachings It's not always easy for teens to navigate their lives at home, at school, and with friends, but through Buddhist meditation and mindfulness practices they can discover a path to inner calm and awareness. Buddhism for Teens introduces curious teens to the Buddhist way of seeing things and helps them build their emotional strength, their sense of self, and their connection to the world