The Knockout Workout: 3 Winning Steps to Improve Your Body and Your Life Format:Hardcover crew chief Dale Inman and

crew chief Dale Inman and Kyle Petty

like whether the universe can expand faster than light

exercise and fitness

jargon-free handbook

and what you really want

The Knockout Workout: 3 Winning Steps to Improve Your Body and Your Life Format:Hardcover crew chief Dale Inman andThe workout book that really packs a punchWho needs to be in better shape than a professional boxer? Who better to help a woman of any age get into her finest possible physical condition and stay there than WBC Welterweight Champion Mia St. John? In The Knockout Workout, Mia helps you master the exercises and workouts that keep boxers and martial arts experts fit and trim. With clear, step by step instructions and plenty of detailed photos, she shows