Flat Feet Program Course The 3mm insole will add

The 3mm insole will add additional insulation for your foot

and the snug fitting

a Pair of Cork Wedges for stability

With three guided sessions each week you will work to improve your foot health through improved mobility

and off-road exploration

Flat Feet Program Course The 3mm insole will addFlat feet are generally categorised or identified as an individual who has a lowered arch profile or no arch profile at all. This generally leads to the muscles that support the arch needing to do more work to support daily function. The Rehab Mechanics 8 week program is designed to aid in the restoration of efficient foot mechanics targeted strengthening, mobility, balance, and release work. With three guided sessions each week, you will follow a