RAM Gewicht (Produkt):30kg/66lb If you are not sure

If you are not sure what is in your ceiling

The Seal Row Bar is 160 cm long

A full kettlebell set from 12 to 32 kg takes up serious space and costs accordingly

you can take your favourite exercises with you wherever you go and train at a level that's comfortable for you

That gives you compact dumbbells that sit well in the hand and still look like day one years down the line

RAM Gewicht (Produkt):30kg/66lb If you are not sureSandbag alternative for serious functional training The RAM is a cylindrical weight made from recycled rubber developed by Irish manufacturer RAMfit for everything you'd otherwise do with a sandbag, wallball or medicine ball, just tougher, drop proof and with no sand to worry about. You can throw it, drop it, shoulder it, press it overhead, run with it in a carry or use it as a weight on your chest for push ups. The cylindrical shape with two open