Olympic Weightlifting - Beginner Set gummiboden athletic studio or home gym

athletic studio or home gym – the Dropping Mats turn any area into a drop zone

Kommen bei dir WODs mit vielen Wiederholungen dazu

Around the outside a frame in powder-coated metal holds it all together

What's often neglected: glutes

The Full Size Technique Plate has the full 45 cm diameter

Olympic Weightlifting - Beginner Set gummiboden athletic studio or home gymThe easiest way into Olympic Lifting Want to start Olympic Lifting but not sure what you need? This set takes the decision off your hands. You get a solid barbell, three plate sizes (5, 10 and 20 kg each as a pair) and secure collars. The total weight of 90 kg is plenty to learn Snatch and Clean & Jerk and refine your technique. All components are matched to each other no hunting around, no wrong purchases, no "does this even fit together?". Unpack