DBT Therapy Mega Bundle, 60% off teen mental health PRINT YOURSELF POSTER

PRINT YOURSELF POSTER

5x11" - letter sized)- Emotional regulation flash cards (30 cards

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Tools such as these anxiety coping skill cards can be very handy for any of these situations

The most challenging part of overcoming an addiction isn’t stopping self-destructive behaviors

DBT Therapy Mega Bundle, 60% off teen mental health PRINT YOURSELF POSTERThis DBT Mega Bundle contains therapy resources for 60%+ OFF the original price. These resources contains worksheets, flash cards, trackers, posters reminders and journal prompts with DBT main topics: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. These resources can be a fantastic aid to help those struggling with negative and distressing situations, and better cope. This bundle includes: DBT Worksheets bundle