VO3 - Cable Jump Rope assault-bike personalized workout experience

personalized workout experience

Pulleys: Lifetime

Diameter: Standard Olympic 450 mm (all weights)

Available in a range of standard colour

and 50 feet in length

VO3 - Cable Jump Rope assault-bike personalized workout experienceVO3 JR035 Ten minutes a day to burn fat and get in shape! Jumping rope is an extremely efficient workouteach jump is a rhythmical movement of the wrist that engages the entire body. It is a perfect way to complete a cardio sprint, burn a large number of calories in a short period of time, and flexibly control the intensity of your training. Jumping rope is also lower impact than running, helping to protect your knees and relieve joint stress. Key