Yogabody: Anatomy, Kinesiology & Asana Bundle | 3 | single The Active range was designed

The Active range was designed for demanding days when you need your deodorant to ‘go the extra mile’

Patanjali's Yoga Sutras is the key text of yoga

spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness

Yoga Rahasya is a quarterly publication of the Ramamani Iyengar Memorial Yoga Institute

This extra thin yoga mat folds up to about the size of a yoga block

Yogabody: Anatomy, Kinesiology & Asana Bundle | 3 | single The Active range was designedIn Yogabody, author and world renowned yoga teacher Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical therapist, she focuses here on macro anatomy and kinesiology in relationship to asana practice and teaching. Organised into five parts the locomotor system, the vertebral