Self-Care Class | EFT Tapping Petitgrain 1 drop Cajeput

1 drop Cajeput

Carrot Seed

and genuine essential oils

and Jasmine

these gentle and soothing blends can be enjoyed at any age

Self-Care Class | EFT Tapping Petitgrain 1 drop CajeputWith the crushing anxiety I had about money, I figured tapping on my face and repeating statements out loud to myself probably couldn't hurt, so I tried the practice. Amy Reedman In this class, we explore EFT (Emotional Freedom Technique), an exercise where we tap on acupressure points while addressing stressful or painful thoughts. This exercise can create a powerful sense of calm and ease, and may significantly reduce the intensity of pain, anxiety,