The Essence of Zen | Get Back to Basics crystal_larimar let the Hamsa Calming Keyring

let the Hamsa Calming Keyring serve as a reminder of protection and positive energy

The Spiritual Directories series offers concise handbooks on a variety of spiritual and new age subjects

Worship and Meditation: Use Shiva Lingam as an object of worship or meditation

It encourages individuals to embrace their worth

Hardness: Zebra Stone has a hardness comparable to other sedimentary rocks

The Essence of Zen | Get Back to Basics crystal_larimar let the Hamsa Calming KeyringSome of us remain stuck in the past, ruminating on events or choices we cannot change. Others find themselves racing toward the future with fear and trepidation, providing a dramatic narrative for things that havent happened. The Essence of Zen: Get Back to Basics provides insight on ways to stay in the here and now, without distraction. By studying the history of Zen with its roots in Japan, the role of Zen in art, and its place in modern psychology,