Cognitive Distortions poster bundle set of 4 growth mindframe By understanding the impact of

By understanding the impact of these two opposing forces

5x11" - letter sized worksheets):- EMDR worksheets for kids/teens (34 pages)- EMDR cognition cards (48 flash cards)- Window of tolerance worksheets (4 pages)- SUDs worksheets (3 pages)- VOC worksheets (2 pages)- Phases of EMDR poster (digital files - ready to print

This set of 6 posters will be a great addition to any space such as a school nurse office

2 sizes)Total of: 100+ items including pages and card numbers

download on a computer/laptop

Cognitive Distortions poster bundle set of 4 growth mindframe By understanding the impact ofCognitive distortions, or also known as Unhelpful ways of thinking, are irrational thought patterns that are exaggerated by negative thinking and feelings. They convince our minds that what were thinking is true. These patterns can be difficult to recognize and, if we dont identify and work towards improving our style of thinking it will negatively affect our well being. This poster set can be a helpful tool to identify some of these unhelpful